Nunila is Memo’s aunt and legal guardian. He calls her Tia, which is ‘aunt’ in Spanish, or sometimes he calls her by her first name. Hayley was legally adopted by her other mom, Tammi Abourezk,...

Once she was 13 and old enough to cook, Vega changed her vegetarian lifestyle to a vegan one. Her diet consists of fruits, vegetables, grains, and a small amount of artificial meats. Like many vegans...

Want a workout that’s out of the ordinary? Dreading the usual 30 minute run? If so, soccer may be the ideal workout for you. Soccer is a great sport that requires minimal equipment. In fact, if you...

Carbivores, bread lovers, and wheat eaters: don’t fear! Sacrificing all wheat, rye, and grain products isn’t the end, nor is it completely necessary to successfully maintain a gluten-free diet. Gluten,...

Less than a block away from Foothill, Fresh & Easy is a convenient destination if you are looking for a quick meal at lunchtime or after school. With fresh options and healthy snacks, Fresh &...

In a club where the secretary has to make pies, the vice president can overthrow the president, and "quote recorder" is a position, it may seem like it would be difficult to get anything done. The...

Facing adolescent changes and adversity is difficult enough for teenagers to handle, but the task becomes significantly more difficult if that teenager has a physical or mental disability. Dorothy Boswell...

Every day when she was in eighth grade, senior Amanda Torres would play what she calls the “I hate myself” game while her teacher went over the daily class agenda. “I would list from head...

Jana Meyer hasn’t had trouble adjusting to life in Ventura, which is impressive considering she isn’t exactly a local. Meyer is an exchange student from Stelle, Germany and has been getting to...

Tone, intonation, rhythm, form, and hours of practice - learning to play a single musical instrument is no simple or easy task; senior Alex Tompkins can play eight. His musical path first began...

Tutoring children, helping out in the hospital, and taking care of animals are all ways a student can reach out to their community and fulfill their 75 hours of service requirement. Senior Erika Elizalde...

She was sexually abused by a family member for four years, beginning when she was just seven years old. “I knew it wasn't right. You get the gut feeling that this shouldn't be happening, but I...