“The Good Life” brings a new concept to Ventura. Instead of eating a full meal, you can get the same amount of nutrients from one shake.
Meal replacement shakes are one of the new trends that have been popping up all over the nation, but what makes them so popular? In our hectic lives, finding time to eat a full sit-down meal is hard. With shakes, you can get the same effect as a regular meal, with added benefits.
One of the main benefits of the shake and the major reason people gravitate towards them is for their weight loss benefits. Although they are a good source of vitamins and minerals, you have to drink them in moderation. Only one per day is recommended for healthy weight loss.
“The Good Life” offers a three-step system for your meal replacement. They offer you shakes in a wide variety of flavors, an aloe shot that has over 72 benefits and an iced tea of your choice for rehydration.
— The GoodLife (@GoodLifeVentura) January 8, 2015
Not only does “The Good Life” promote healthy living just through eating correctly, they also offer workout classes every Wednesday night at 6 pm.
Their best-selling shake is the blueberry muffin shake, and it actually tastes like a blueberry muffin. They offer flavors such as Twix, birthday cake and more traditional flavors such as strawberry banana.
The only downside to these shakes is that most of them have a very unique taste that is a bit powdery, and because they are meant to be a replacement for a full meal, they are a bit heavy.
But if you’re on the go and don’t have time to sit down and eat, or just want to cut down on a few calories, “The Good Life” is the place for you.